Experienced Musculoskeletal Physiotherapy
Helping people move better, recover fully, and return to life and training with confidence.
Who I Work With
I work with women and men of all ages - from those managing persistent pain or post-operative recovery, to active individuals and athletes wanting to return to training safely and confidently.
Athletes & Active People…
I have extensive experience working with active individuals and athletes, including CrossFit and dance athletes.
I train CrossFit myself and hold a CrossFit Level 3 Coach certification, allowing me to bridge the gap between rehabilitation and real-world training demands. I also dance, giving me first-hand insight into the unique physical requirements of dance athletes.
My Approach
My approach integrates musculoskeletal physiotherapy with strength-based rehabilitation, movement education, and an understanding of how life stage, training load, stress, and recovery influence pain and performance.
Sessions are collaborative and educational, supporting clients to build confidence in movement, rather than relying on passive treatment alone.
Why clients choose to work with me:
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Advanced diagnostic and assessment skills
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Strong expertise in back and shoulder conditions
Over 23 years’ experience in sports and musculoskeletal physiotherapy
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A balanced approach combining hands-on treatment, exercise prescription, and education
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Ability to design progressive rehabilitation programs - from pain and injury through to performance
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Thorough assessments, including functional movement testing where relevant (gait, squat, hinge, lifting, running, jumping)
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Common conditions I treat…
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Foot and ankle injuries
Sporting injuries
Hip and knee pain
Tendinopathies and bursitis
Shoulder pain and injuries
Back and spinal pain
What to Expect
A thorough initial assessment, clear explanation of findings, individualised treatment and rehab plan, and ongoing progression based on your goals